The Fat-Burning Man Show with Abel James: Real Food, Real Results

I've recently made the decision to stop focusing on the scale and to focus on health instead. I have given up sugar and all processed foods (with a rare exception). I've lost 9lbs in one month. I'm not Paleo (yet) but I've listened to all of Abel's shows and I find it incredibly interesting, motivating, informative and down to earth. Keep up the great work and thank you!