Happier with Gretchen Rubin

Gretchen and Liz are really great foils for each other, and I love listening to their attempts to build happier-making habits into their life. They also take loads of listener questions and feedback, and that’s fun to listen to also. Ended up buying Gretchen’s book ‘Better than Before’ after listening to her talk about the Four Tendencies and it’s so much fun for someone like me, who loves to read about positives habits and habit formation.