Happier with Gretchen Rubin

This is a gem of a show! Each episode focuses on one technique that you can apply for a happier life. I've always found the suggestions to be throughly practical and easy-to-apply, so I often see results after a few days. There's no hippy nonsense or fake-it-till-you-make-it silliness. The show works because it has practical real world advice that comes from two genuine people who seem to have plenty of life experience. Gretchen and her sister Elizabeth have such a wonderful rapport that you can't help but feel happy when listening to them. Combine that with the cheerful theme music, and you have a podcast that is genuine bliss. Highly recommended.