Comprehensive insights to balanced paleo health
7 years ago
Great podcast in which Abel delves into numerous approaches to healthy living. More than just hardcore paleo; it explores many opinions from various authoritative sources with Abel at the helm to give it all a grounded context. Nutrition, exercise, mobility, psychology, and general healthy living. It's got it all. Fantastic. As a retired professional Ironman triathlete, this is now my main go-to source for the latest cutting edge information on healthy living.