Logo of YOGAmazing


Getting me back into Yoga

I am so grateful for this video podcast. Chaz's presentation, tone, style and approach work so well. It is easy to understand and follow — and yet challenging with helpful hints. I need this, and following along with this podcast gives me a morning routine to follow! Huge thanks. Special Request: Any stretches or poses that would relieve a chronically tight IT band would be MOST appreciated. Lots of the work you presented on knees was very helpful.
by from United States of America on iTunes
Share this review
Share on Twitter Share on Facebook Send via Mail